Healthy DIY Trail Mix Recipe to Make With Kids for Fun Outdoor Adventures! - Mountain Kids Outfitters

Looking for a tasty and nutritious snack to energize your kids during outdoor adventures? Look no further! Our delightful DIY trail mix recipe is perfect for preparing with your little ones and packs a punch of goodness. Gather your ingredients, roll up your sleeves, and get ready to embark on a culinary adventure! 


  1. Nuts Galore 🥜: A handful each of almonds, cashews, and walnuts (Feel free to swap or add other nuts your family enjoys!)
  2. Fruity Bliss 🍓🍌: 1/2 cup of dried cranberries and 1/2 cup of banana chips (Pro tip: Look for unsweetened varieties to keep it healthier!)
  3. Crunchy Goodness 🥨: 1 cup of pretzel sticks or mini pretzels
  4. Nature's Sweetness 🍯: 1/4 cup of dark chocolate chips or cacao nibs (Optional but oh-so-yummy!)
  5. Power Boosters 🌰: 1/4 cup of pumpkin seeds or sunflower seeds (or a mix of both!)
  6. Flavor Explosion 🥥: 1/4 cup of unsweetened coconut flakes (For an extra tropical twist!)

👩‍🍳 Preparation:

  1. Set up a fun cooking station with colorful bowls, spoons, and measuring cups.
  2. Involve your kids in the process by assigning simple tasks such as pouring ingredients, mixing, and tasting along the way.
  3. In a large bowl, combine all the ingredients mentioned above.
  4. Let your little ones take turns stirring the mixture, making sure all the ingredients are evenly distributed.
  5. Once everything is thoroughly mixed, divide the trail mix into individual servings using small snack bags or reusable containers.
  6. Seal the bags or containers tightly, ready for your outdoor adventures!

🌟 Fun Tips:

  1. Encourage your kids to come up with a catchy name for their trail mix creation.
  2. Get creative with packaging by decorating the snack bags with colorful stickers or personalized labels.
  3. For an added surprise, consider adding a small note or joke inside each snack bag to brighten up your child's day during the trip.

Get ready to hit the trails with your little adventurers, powered by their very own healthy and scrumptious trail mix! 

Kids activitiesKids hikingOutdoors kidsRecipeSafetySummer sports

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